Which vegetables are good for diabetics?

Vegetables are good for us, but are there any in particular that are good for diabetics? Diabetes is a complex condition, divided into types: type 1 diabetes and Type 2 diabetes. Both are linked to the hormone insulin, which is made in the pancreas and is responsible for helping our bodies use glucose (sugar) for energy and regulating blood sugar.

We’ll cover which vegetables are good for diabetics, which vegetables should be limited, and how you can easily incorporate more vegetables into your diet. We also spoke to two medical experts who gave us their tips for a successful diet and explained why diet is vital for disease management.

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